Smoothies are one of the most valuable items you need to add to your diet plan. It does not matter the goal of your diet plan. You need to include liquids in it. Smoothies are the best form of beverages that you can intake. They are a healthy addition to your meal plan. You can take the smoothies as a snack or a meal, so it depends on you. It is always best to use fresh veggies and fruits to make smoothies. But sometimes, you need to add frozen fruits to get yourself a thick smoothie. You can add the frozen fruits to get yourself a thick consistency of a smoothie.
In addition to getting the right consistency, frozen fruits help to chill your smoothie. You do not need to add ice if you use frozen fruits or veggies. Supermarkets and restaurants use the walk in freezer to get frozen fruits and veggies. If you are not a fan of frozen fruits, you can also use fresh fruits. But the trouble arrives when you have to store the fruits. Know that you cannot go to the market every day to get yourself a bunch of fresh fruits. The solution to this problem is to preserve the fruits or veggies.
By storing your fruits, you can use them anytime in your smoothies. But storage is not simple as it looks. You have to take care of many things while ensuring the safe storage of fruits. You require extra care when you have to store fruits. Today we are enlisting five ways to keep fresh berries for your smoothies. Read the below methods to know which suits you the best.
- Storage only for one day:
The storage of berries will depend upon how many days you have to store them. If you only have to keep the berries for one day, then the best option for you is on your shelf. The berries will remain fresh at room temperature and without any sealed equipment. All you need is to put them in an open container and let them sit on the shelf for the day until you need them.
- Storage in the refrigerator:
The second storage method requires the usage of an appliance. The best option is refrigeration if you want to store the berries for more than one day but less than one week. Keeping the berries in the fridge will help you preserve them and stop the growth of bacteria.
- Long time storage requires freezing:
Another methodology you can use for storing your berries is freezing. The fridge might not be a suitable option for you if you want to preserve the berries for more than a week. You have to freeze the berries in the freezer to save storage.
- Store in an air-tight container:
Keeping the berries in the open air might not prove a beneficial tactic. It is better to store the berries in a sealed container. The sealed container will limit the moisture inside the box and maintain the taste of berries.
- Use a Ziploc bag:
In addition to a sealed container, you can also use a Ziploc bag to keep your berries safe. The Ziploc bag will take less space and work as a sealed package.
